Is Qigong really invulnerable

Q: Is Qigong really invulnerable

A: Of course not

Qigong doesn't really make you invulnerable. Although some qigong masters can perform the "hard Qigong" of invulnerability, from the point of view of sports medicine, although they can also train some kung fu, if they blindly imitate learning, do not master the key points, and do not get advice, they often cause limb damage and harm the body. In fact, practicing Qigong can adjust Yin and Yang, smooth qi and blood, dredge meridians, and cultivate true qi, so that people's life can be vigorous, and can receive the effect of making the weak strong, the sick healthy and the old rejuvenated. Therefore, the performance of hard qigong should be different from the expectation of actual combat defense invulnerability, and they have different purposes and effects.