The efficacy and role of cherry tomatoes

Cherry tomatoes are both vegetables and fruits, not only the color is gorgeous, but also the taste is palatable, nutritious, in addition to containing all the nutrients of tomatoes, the vitamin content is also higher than that of ordinary tomatoes, which has the effects of lowering lipids and blood pressure, strengthening the stomach and eliminating appetite, and reducing pigmentation.

1. Lipid-lowering and hypotensive: The active ingredients in cherry tomatoes have the effect of lowering lipids and blood pressure, so eating cherry tomatoes can help improve the symptoms of hyperlipidemia and hypertension.

2. Strengthen the stomach and eliminate appetite: cherry tomatoes can help digestion, promote gastrointestinal peristalsis, have the effect of moistening the intestines and laxative, and improve constipation.

3. Alleviate pigmentation: Lycopene in cherry tomatoes has antioxidant properties, and supplementing lycopene can delay aging and reduce pigmentation.